Facilities

A&J Future Fitness is an official Hammer Strength Training Centre with twenty-one pieces of Hammer Strength equipment.

The gym comprises of three rooms. 

The main room downstairs has twenty-eight pieces of equipment from manufacturers such as Hammer Strength, Life Fitness, Watson & Panatta. This includes a Watson dumbbell rack with 2kg-60kg dumbbells & a lifting platform. This room is where our reception, changing rooms, showers, toilets, sunbeds, and lockers are located.

There are two rooms upstairs – 

Room 1- This is our cardio room which has eleven pieces of cardio equipment mainly from Life Fitness but also includes a Stairmaster & two concept 2 rowers. Also in this room are seven pieces of weight training equipment including a Life Fitness smith machine and a Panatta hip thrust.

Room 2- This is our Functional Training room. In here you will find a Rogue sled, Assault Air bike, Concept 2 Skierg, Battle Ropes, Kettlebells, Dumbells, Punchbag, and various other pieces of training equipment used for functional training.

 

A&J Future Fitness is an official Hammer Strength Training Centre with twenty-one pieces of Hammer Strength equipment.

The gym comprises of three rooms. 

The main room downstairs has twenty-eight pieces of equipment from manufacturers such as Hammer Strength, Life Fitness, Watson & Panatta. This includes a Watson dumbbell rack with 2kg-60kg dumbbells & a lifting platform. This room is where our reception, changing rooms, showers, toilets, sunbeds, and lockers are located.

There are two rooms upstairs – 

Room 1- This is our cardio room which has eleven pieces of cardio equipment mainly from Life Fitness but also includes a Stairmaster & two concept 2 rowers. Also in this room are seven pieces of weight training equipment including a Life Fitness smith machine and a Panatta hip thrust.

Room 2- This is our Functional Training room. In here you will find a Rogue sled, Assault Air bike, Concept 2 Skierg, Battle Ropes, Kettlebells, Dumbells, Punchbag, and various other pieces of training equipment used for functional training.

 

downstairs - Weight training

Our weight lifting section includes

  • squat rack and half rack 
  • flat, incline, and decline bench press 
  • deadlift platform with bumper plates
  • dumbell rack ranging from 3kg to 60kg 
  • Multiple leg machines 
  • multiple chest machines 
  • multiple back machines 
  • shoulders and arm machines 
  • plus many more 

room 1 - Cardio

Our Cardio section includes

  • life fitness treadmills
  • life fitness exercise bikes
  • stair master
  • life fitness cross trainers 
  • Concept 2 rowing machines 

room 2 - functional training

our funtional training section includes

  • weighted bags 
  • battle ropes 
  • Assault bike 
  • Skierg 
  • skipping ropes 
  • resistance bands
  • Boxing bag with pads, gloves etc
  • Medicine balls
  • Interchangeable dumbells and barbells
  • kettle bells 
  • box jumps 
  • rogue sled machine 

Sunbeds

Our sunbeds are available for members and nonmembers to use 

Sunbeds

Our sunbeds are available for members and nonmembers to use 

Sunbed prices

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